Khanden prioritizes a sense of individualized care by co-creating a shared space based on understanding to allow for therapy to be a collaborative process in attaining your wellness goals. As a therapist and support, Khanden focuses on understanding you and your lived experiences, while drawing on affective neuroscience and attachment theory, in order to help contextualize the difficulties you experience, and to explore how to navigate those difficulties together in ways that would lead to a fuller and more fulfilling life.
Khanden has had training in various psychotherapy approaches and draws mostly from forms of evidence-based psychodynamic therapies, Accelerated Experiential Dynamic Psychotherapy (AEDP) & Intensive Short Term Dynamic Psychotherapy (ISTDP), to consider and involve the complexities of being human to address the diverse set struggles we can often experience.
After graduating from Saint Mary's University, Khanden went on to complete his Master's degree in counselling from Acadia University and is a Registered Counselling Therapist, Candidate, with the Nova Scotia College of Counselling Therapists. Since then, Khanden has come to gather a wealth of experience in supporting those struggling with a range of mental and emotional difficulties, from anxiety, depression, relationship problems, abuse, and in cases of medically unexplained symptoms.
Khanden is currently welcoming new clients for both online and in-person sessions, offering a blend of expertise, empathy, and personalized care to support your journey towards wellness.
