Michelle is a Registered Nurse with over 15 years of experience in mental health and addictions. She holds a Bachelor of Science in Nursing from Cape Breton University and has advanced certification in Psychiatric and Mental Health Nursing through the Canadian Nurses Association.
Michelle approaches therapy through a holistic and collaborative lens, aiming to support the emotional, psychological, and physical wellbeing of each client. She enjoys working with adults navigating anxiety, depression, trauma, and life transitions. Her clinical work is grounded in evidence-based practices including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing.
Michelle is currently completing her Master of Social Work and is passionate about deepening her work with clients in a therapeutic setting. She is also in the process of learning about other modalities from her supervisor and enjoys integrating new perspectives into her clinical work.
With warmth and authenticity, Michelle aims to create a safe, supportive environment where clients can explore their goals, identify their strengths, and find meaningful ways to move forward.
