We Embrace & Celebrate You.
We offer compassionate, identity-affirming care for LGBTQIA+ clients seeking a space where their lived experience is understood, respected, and celebrated.
Everyone deserves therapy that feels safe, validating, and aligned with their identity. Affirming therapy provides a grounded place to process these experiences with support that honours your whole self.
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Every LGBTQIA+ story is unique. Our therapy honours your pace, identity, culture, and personal journey, offering both emotional safety and space for self-discovery.
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Identity-affirming support for queer, trans, and non-binary clients navigating life transitions, relationships, identity, or stressors.
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Therapy for navigating chosen family, partnerships, coming out experiences, or complex family dynamics.
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Personalized care for anxiety, depression, trauma, and internalized stigma, with a focus on strengthening self-worth and resilience.
Our clinicians use evidence-based, identity-affirming approaches that integrate emotional processing, nervous system support, and cultural humility.
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EMDR is an evidence-based therapy that helps the brain reprocess traumatic memories through gentle bilateral stimulation, reducing emotional distress and promoting long-term healing.
CBT teaches people to identify and shift unhelpful thoughts and behaviours, building practical skills to reduce anxiety, depression, and stress.
DBT teaches core skills in mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness to support stability and reduce emotional intensity.
IFS helps clients understand and compassionately connect with their internal “parts,” promoting emotional regulation and healing from past wounds.
Provides safe, identity-affirming support for LGBTQIA+ clients by honouring their lived experiences, validating their identities, and addressing the unique impacts of stigma, trauma, and marginalization.
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Narrative Therapy helps clients re-examine and re-author the stories they hold about themselves, fostering greater agency, identity, and empowerment.
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Somatic Work helps clients tune into the body’s sensations and nervous system responses, supporting trauma healing through increased regulation, grounding, and embodied awareness.
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Attachment-Based Therapy explores how early relational experiences shape emotional patterns, helping clients build healthier and more secure connections.
Wholetherapy embraces and affirms the full spectrum of LGBTQIA+ identities. We recognize that identity exists within culture, community, family, and lived experience, and our clinicians practice with cultural humility, respect, and trauma-informed awareness.
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Registered Counselling Therapist Candidate (RCT-C) | Canadian Certified Counsellor (CCC)
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Registered Counselling Therapist (RCT) | Certified Canadian Counsellor (CCC) | EMDR Certified
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Registered Counselling Therapist Candidate (RCT-C) | EMDR Trained
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Registered Counselling Therapist Candidate (RCT-C) | Canadian Certified Counsellor (CCC) | EMDR Trained
Book a Consultation
Registered Counselling Therapist Candidate (RCT-C) | EMDR Trained
Book a Consultation
Registered Counselling Therapist Candidate (RCT-C) | EMDR Trained
Book a Consultation
Registered Counselling Therapist Candidate (RCT-C) | Certified Canadian Counsellor (CCC)
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You don't have to wait for things to fall apart to begin therapy. There is no "perfect" moment to start. If you are ready to make a change, improve your mood, or better manage your anxiety, we are here to help you take that first step in a safe and confidential space.
Explore stories on healing, insights from our therapists, mental wellness tools, and science-backed resources designed to help you feel informed, inspired, and understood.
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