At Wholetherapy, we offer secure, confidential virtualcounselling for individuals, couples, and families whowant meaningful, trauma-informed support, without thebarriers of travel or location. For many clients, virtualtherapy isn’t a compromise. It offers comfort,accessibility, and consistency, especially when navigatingtrauma, anxiety, or complex life stressors.


Book your virtual appointment online.
Complete secure intake forms before your session.
Receive a private session link by email.
Join your session from a quiet, comfortable space.
Greater accessibility and flexibility.
Fewer barriersrelated to travel,health, or location.
Added comfort,especially for traumasurvivors.
More consistent careduring lifetransitions.
A sense of safetyand control infamiliarsurroundings.
Yes. Research shows virtual therapy can be just as effective as in-person care for many concerns, including trauma, anxiety, and depression.
In some cases, EMDR can be adapted for virtual sessions when clinically appropriate. Your therapist will help determine if it’s a good fit for you.
That’s okay. The process is simple, and we offer guidance to help you feel comfortable getting started.
You don’t need to know. Our care team can help you explore your options and find the right next step.
You don’t need to have everything figured out to begin.If you’re ready to explore therapy from wherever you are, we’rehere to support you.
Explore stories on healing, insights from our therapists, mental wellness tools, and science-backed resources designed to help you feel informed, inspired, and understood.
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